I tailor movement practices to fit your body, your life, and your schedule so you can make progress faster, without having to navigate group class schedules.
HI, I'M MARY
I am a mom of two rambunctious boys, a bookworm, and a total yoga nerd. My teaching is firmly rooted in the belief that yoga is for everyone. I’ve taught students with injuries, chronic illness, extremely limited range of motion, yoga skeptics, you name it! I make yoga work for you, your life, and your goals.
PRIVATE YOGA IS PERFECT FOR YOU IF
You are new to yoga
You don't believe you can do yoga
You are working with an injury that requires special care
You want to advance your practice
Postpartum yoga with Mary has been wonderful. I feel safe and yet challenged in my practice every week. Mary is so knowledgeable and accommodating of my Diastasis Recti. This class has helped me gain strength and stability and I highly recommend it to everyone postpartum.
I met Mary during my prenatal journey and still continue to take her weekly classes online, now 9 months postpartum. Half of the postpartum battle is just showing up, and Mary's teaching style has encouraged me to do that. I couldn't imagine a more holistic approach to yoga practice; my mind, body, and soul feel cared for under Mary's coaching.
I always leave these classes feeling refreshed (that's a big deal for a mom of three). Highly recommend her classes to anyone starting out their yoga journey, you will not be disappointed!
LET'S WORK TOGETHER!
Everybody is different. Our musculoskeletal structure. Our range of motion. Our proportions. Our careers. Our emotions, worries, responsibilities. There is simply no way to address every student's individual landscape of needs in the context of a group class, and this is where Private Yoga comes in.